Do you feel afraid that you will harm yourself, your baby, or someone else?  If you do, call a friend, family member or neighbour right away. Also, get professional help by contacting:

  • your family physician, midwife, or other health professional, or

  • Vancouver Island Crisis Line (24/7)

  • 24-hour crisis line:  1-888-494-3888 (24/7)

  • 1800SUICIDE Line:  1-800-784-2433  (24/7)

  • 310 Mental Health Support:  310-6789  (24/7)


People at the Vancouver Island Crisis Society are available 24 hours a day, 7 days a week to listen in a non-judgemental way and give you appropriate resources if you want them.

More information about these crisis lines is provided at the Vancouver Island Crisis Society website.

Crisis Line: 1-888-494-3888


Inormation about non-emergency mental health services in Victoria, BC is available at the Island Health website